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Ankle dorsiflexion, or the ability to bring the foot upwards towards the shin, is important for maintaining mobility, stability, and balance. It’s also a key component of proper leg and foot alignment, which helps prevent injuries and falls. In this article, we’ll discuss several ways to improve ankle dorsiflexion, including stretching, strengthening exercises, and devices…
ChatGPT. It’s everywhere. We talked about it in a recent blog post, but of late it’s coming up in places ranging from the holiday dinner table to the Super Bowl advertising slate. Last year on the CIONIC blog, I talked about how healthcare was joining the Big Game, marking a shift in the conversation away from traditional…
Yesterday, the Department of Energy issued a major announcement — after decades of research, the team at Lawrence Livermore National Laboratory (LLNL) successfully conducted the first controlled fusion experiment. Nuclear fusion has long captured the imagination of science fiction, but with the unfolding climate crisis, the potential for a new, abundant source of clean energy in our grasp…
For years, Super Bowl advertising has been dominated by the usual suspects: beer, soda, chips, cars, and insurance, to name a few. This year, however, medtech company Hologic is shelling out big bucks (2022 price tag: $6.5 million for 30 seconds air time) to be part of the Big Game conversation. They’re also advertising during Olympic…